Beef Jerky Bar

Packaged product Kød Gym Beam

Beef Jerky Bar contains 336 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 94 kcal.

Roughly 63 % of its calories come from protein, with 31 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Jerky Bar by Gym Beam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
52 gprotein
25,5 gcarbohydrates
2,5 gfat
94kcal in serving, 1 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,8 g 4 %
Sodium L 1.338 mg 58 %
Total carbohydrates L 25,5 g 9 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 52 g 104 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 31 %Fat: 7 %336kcal / 100 g
  • Protein 63 %
  • Carbohydrates 31 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein52 gin the top quarter of kød (median 17,2 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat2,5 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat0,8 gin the lowest quarter of kød (median 3,1 g)
  • Sodium1.338 mgin the top quarter of kød (median 394 mg)
  • Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gym Beam
Barcode
8586022216114
Label serving
1 bar (28 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky Bar?

100 g of Beef Jerky Bar has 336 kcal. Serving, 1 bar, 28 g (28 g): about 94 kcal.

Is Beef Jerky Bar high in protein?

Beef Jerky Bar contains 52 g of protein per 100 g (104 % of the 50 g Daily Value), or 14,6 g in serving, 1 bar, 28 g (28 g). About 63 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Beef Jerky Bar?

Beef Jerky Bar has 25,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky Bar?

Beef Jerky Bar contains 2,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Beef Jerky Bar?

100 g contains 1.338 mg of sodium, 58 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8586022216114. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.