Beef (instant Noodle)
Beef (instant Noodle) contains 372 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 394 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of kød (median 17,2 g)
- Fat9,4 gabove the median for kød (median 8,6 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coles Kitchen Beef Curry Puffs 200g Coles Kitchen | 372 | 5,3 g | 28,4 g | 25,6 g |
| Beef Protein Essential | 372 | 75 g | 8,8 g | 2,8 g |
| Saga Beef Ramen Marutai | 372 | 12,8 g | 60,9 g | 8,6 g |
| Instant Refried Black Beans Organic Natural Grocers | 371 | 22,9 g | 62,9 g | 1,4 g |
| Organic Maple Cocoa Equal Exchange Chocolates | 371 | 5,7 g | 88,6 g | 1,4 g |
| Instant Beef Flavored Pho Ho-ya | 371 | 5,7 g | 70 g | 7,1 g |
| Organic Chickpea Flour Yu pik | 371 | 20 g | 60 g | 5,7 g |
| Organic Corn Flakes Whole Foods Market | 371 | 5,7 g | 88,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef (instant Noodle)?
100 g of Beef (instant Noodle) has 372 kcal. Serving, 1 portion, 106 g (106 g): about 394 kcal.
How much protein is in Beef (instant Noodle)?
Beef (instant Noodle) contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 106 g (106 g). About 9 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef (instant Noodle)?
Beef (instant Noodle) has 63,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef (instant Noodle)?
Beef (instant Noodle) contains 9,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710175575888. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.