Beef Cubed Steak
Packaged product Drikkevarer Jeca Commissary
Beef Cubed Steak contains 168 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 191 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 73 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,1 g | 15 % |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 57,3 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
| Jern L | 13,2 mg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of drikkevarer (median 0,6 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat7,9 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat3,1 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium57,3 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jeca Commissary
- Barcode
- 0230619503467
- Label serving
- 1 portion (113.398 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Certified Angus Beef SIRLOIN tip Steaks USDA Choice Market Basket | 168 | 22,9 g | 0 g | 8,8 g |
| Thin Sliced Top Round Steak Lunds & Byerly’s | 168 | 22 g | 0 g | 7,9 g |
| Top Round Steak Aldi | 168 | 22 g | 0 g | 7,9 g |
| Petite Sirloin Steak Good & Gather | 168 | 21,2 g | 0 g | 8,8 g |
| Skirt Steak Great Value | 168 | 20,3 g | 0 g | 9,7 g |
| Petite Sirloin Steak Angus Good & Gather | 168 | 21,2 g | 0 g | 8,8 g |
| Petite Sirloin Steak Good And Gather | 168 | 21,2 g | 0 g | 8,8 g |
| Petite Sirloin Steak Aldi Black Angus Beef | 168 | 20,3 g | 0 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Cubed Steak?
100 g of Beef Cubed Steak has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 191 kcal.
Is Beef Cubed Steak high in protein?
Beef Cubed Steak contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 24,9 g in serving, 1 portion, 113.398 g (113 g). About 55 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef Cubed Steak?
Beef Cubed Steak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Cubed Steak?
Beef Cubed Steak contains 7,9 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Beef Cubed Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (73 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Cubed Steak?
100 g contains 57,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0230619503467. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.