Beef Chuck
Beef Chuck contains 150 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 170 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat | not reported | |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 79,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,4 g | 39 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gabove the median for kød (median 17,6 g)
- Fat7,9 gbelow the median for kød (median 8,6 g)
- Sodium79,4 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Ground Beef 93/7 Simply Nature | 150 | 20,3 g | 0 g | 7,1 g |
| 93/7 Ground Beef Members Mark | 150 | 21,2 g | 0 g | 7,1 g |
| Ground Beef First Street | 150 | 20,3 g | 0 g | 7,1 g |
| Premium Butcher's Cut Corned Beef Shenson | 150 | 16,8 g | 0 g | 9,7 g |
| 93% Lean Ground Beef Giant | 150 | 21,2 g | 0 g | 7,1 g |
| Ground Beef 93/7 Winco | 150 | 20,3 g | 0 g | 7,1 g |
| 93% Lean 7% Fat Ground Beef Food Lion | 150 | 21,2 g | 0 g | 7,1 g |
| Ground Beef 93% Lean Jeca | 150 | 20,3 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck?
100 g of Beef Chuck has 150 kcal. Serving, 1 portion, 113.398 g (113 g): about 170 kcal.
Is Beef Chuck high in protein?
Beef Chuck contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 113.398 g (113 g). About 52 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in Beef Chuck?
Beef Chuck has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck?
Beef Chuck contains 7,9 g of fat per 100 g.
How much sodium is in Beef Chuck?
100 g contains 79,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241959027438. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.