Beef & Cheese au four à micro-ondes
Packaged product Mælk og æg Lidl
Beef & Cheese au four à micro-ondes contains 206 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 34 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 34 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars4,9 gabove the median for mælk og æg (median 3,9 g)
- Fat9,9 gbelow the median for mælk og æg (median 10 g)
- Saturated fat3,9 gbelow the median for mælk og æg (median 4,2 g)
- Sodium680 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20994990
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41 % petit Dain au blé (farine de blé, eau, sirop de sucre inverti, levure, huile de colza, sel, emulsifiants : mono - et diglycérides d'acides gras stéaoryl-2-lactylate de sodium ; acidifiant : acé - tates de sodium), 32 % fricadelles à base de viande de bœuf partiellement émincée cuites avec des condi - ments pour le barbecue (80 % viande de bœuf, oignons, chapelure (farine de blé, sel levure), huile de tournesol, sel, correcteur d'acidité : lactate de sodium ? farine de riz, amidon, arômes naturels, fumée de bois d'hickoty, fumée de bois d'érable, fumée de bois de chêne exiraits d'épices} épices), 10% de sauce ketchup (eaut double concentré de tomate, oignons sucre, vinai re d'alcool, sel amidon modifie de maïs cireux, épices, extraits d'épices), 10 % fromage fondu en tranche (froma e (lait} lait écrémé, beurre (lait), lait écrémé en poudre, sels de fonte : citrates de sodium, phosphates de sodium, p]yphosphates ; protéines de lait, sel, colorants : extrait de paprika, caroténoïdes), 4 % prépara - flon à base de cornichon (cornichons en tranches, eau, aneth, sel, arômes naturels , 3% sauce à base de moutarde (50 % moutarde (eau, gra;nes de moutarde, vinaigre d'alcool, sel, sucre, épices, arôme naturel , eau, amidon modifié, sucre, sel, épices). Traces éventuelles de graines de sésame, de céleri, de soja et d'œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHvedemelGærRapsfrøolieLøgSolsikkeolie
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|---|---|---|---|---|
| Mini cheese Kransky | 206 | 16,9 g | 3 g | 14,1 g |
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| Love veggie fromages cranberries noix Daunat | 206 | 4,9 g | 20 g | 11 g |
| Gelato 170 creamy fudge brownie Haagen-Dazs | 206 | 5,8 g | 26,7 g | 7,3 g |
| Four Cheese macaroni Gastro Aldi | 206 | 9,1 g | 19,2 g | 9,8 g |
| Ham & Cheese 6 in Sub Speedway | 206 | 13,3 g | 24,2 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Cheese au four à micro-ondes?
100 g of Beef & Cheese au four à micro-ondes has 206 kcal.
Is Beef & Cheese au four à micro-ondes high in protein?
Beef & Cheese au four à micro-ondes contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Beef & Cheese au four à micro-ondes?
Beef & Cheese au four à micro-ondes has 17,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Cheese au four à micro-ondes?
Beef & Cheese au four à micro-ondes contains 9,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Beef & Cheese au four à micro-ondes?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20994990. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.