Beef & broccoli
Packaged product Kød Presidents choice
Beef & broccoli contains 97 kcal per 100 g. A serving, 350 g (350 g) provides about 340 kcal.
Roughly 64 % of its calories come from carbohydrates, with 22 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,1 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,43 g | 2 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,86 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 64 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of kød (median 17,2 g)
- Sugars0,86 gbelow the median for kød (median 1 g)
- Fat1,4 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,43 gin the lowest quarter of kød (median 3,1 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Presidents choice
- Barcode
- 0060383132569
- Label serving
- 350 g
- Category
- Kød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked jasmine rice, seasoned glazed cooked beef strips [beef, water, modified corn starch, seasoning (sulphites, milk), salt, sodium phosphate, spices, caramel colour], water, broccoli, carrots, bok choy, chicken broth, ginger purée, soy sauce (water, wheat, soybeans, salt, lactic acid, sugar, sodium benzoate), garlic purée (garlic, water), oyster flavoured sauce (water, sugar, salt, oyster extracts, modified corn starch, caramel colour), corn starch, canola oil, sugar, sesame oil, rice cooking wine (rice, salt, water), caramel colour, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisHvidløgRapsfrøolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Rendang With Brown Rice & Green Beans FITNESS OUTCOMES | 97 | 7,8 g | 11,5 g | 2 g |
| Beef & Broccoli President’s choice | 97 | 5,4 g | 15,7 g | 1,4 g |
| Beech Smoked Ham Woolworths | 97 | 16 g | 3 g | 2,3 g |
| Beef Meatball Marinara Dino’s | 97 | 6,1 g | 6,4 g | 5,3 g |
| Beech Smoked Ham Woolworths Food | 97 | 16,1 g | 3 g | 2,3 g |
| Organic 98% Lean / 2% Fat Shady Brook Farms | 97 | 21,2 g | 0 g | 1,3 g |
| Organic Free Range Breast Tenders Foster Farms | 97 | 22 g | 0 g | 1,3 g |
| Fresh Pork Tenderloin Smithfield | 97 | 17,6 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & broccoli?
100 g of Beef & broccoli has 97 kcal. Serving, 350 g (350 g): about 340 kcal.
How much protein is in Beef & broccoli?
Beef & broccoli contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 19 g in serving, 350 g (350 g). About 22 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef & broccoli?
Beef & broccoli has 15,7 g of total carbohydrates per 100 g, including 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & broccoli?
Beef & broccoli contains 1,4 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383132569. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.