Beef Barbacoa
Beef Barbacoa contains 145 kcal per 100 g. A serving, 0.25 cup, 55.0 g (55 g) provides about 80 kcal.
Roughly 57 % of its calories come from protein, with 38 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34,5 mg | 12 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,8 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 5 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,8 gin the top quarter of kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat6,4 gbelow the median for kød (median 8,6 g)
- Saturated fat1,8 gbelow the median for kød (median 3,1 g)
- Sodium400 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Meatless Stellar Supreme Carbonaut | 145 | 5,8 g | 26,1 g | 8 g |
| Beef ragu macaroni Waitrose | 145 | 10,6 g | 15,3 g | 4,4 g |
| Piña Ham King's | 145 | 23,6 g | 5,5 g | 3,6 g |
| Vienna Sausage El Rancho | 145 | 5,5 g | 3,6 g | 12,7 g |
| Light Lamb Gyro Wrap My Fitness Kitchen | 145 | 14 g | 13,3 g | 4 g |
| Mongolian Beef My Fitness Kitchn | 145 | 12,1 g | 17,9 g | 2,8 g |
| Ground Beef Patties White Oak Pastures | 145 | 18,5 g | 0,44 g | 7,9 g |
| Irish Angus Roast Beef Tesco | 145 | 28 g | 2,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Barbacoa?
100 g of Beef Barbacoa has 145 kcal. Serving, 0.25 cup, 55.0 g (55 g): about 80 kcal.
Is Beef Barbacoa high in protein?
Beef Barbacoa contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 12 g in serving, 0.25 cup, 55.0 g (55 g). About 57 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Barbacoa?
Beef Barbacoa has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Barbacoa?
Beef Barbacoa contains 6,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Beef Barbacoa?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717434992831. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.