Beef
Beef contains 309 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 350 kcal.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat | not reported | |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 66,1 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for kød (median 17,7 g)
- Fat26,5 gin the top quarter of kød (median 8,6 g)
- Sodium66,1 mgbelow the median for kød (median 350 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Italian Sausage Links Marketside | 309 | 19,8 g | 3,7 g | 23,5 g |
| Premium Smoked Sausage Beef H-E-B | 309 | 16 g | 2,5 g | 25,9 g |
| Hot italian sausage Giant Eagle | 309 | 21 g | 1,2 g | 24,7 g |
| Premium Smoked Sausage Beef H-E-B | 309 | 14,8 g | 2,5 g | 25,9 g |
| Lamb Ragout Maggi | 309 | 10,8 g | 65,6 g | 10,8 g |
| Angus Beef Franks Gordon Choice | 309 | 11 g | 2,2 g | 28,7 g |
| Beef Stick - Original Flavour Jack Link's | 309 | 26,7 g | 23,3 g | 11,7 g |
| Uncooked Preserved Apple Breakfast Style Sausage Atlantic Choice Superstore | 309 | 14,9 g | 6,4 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef?
100 g of Beef has 309 kcal. Serving, 1 portion, 113.398 g (113 g): about 350 kcal.
Is Beef high in protein?
Beef contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 113.398 g (113 g). About 20 % of its calories come from protein. Compared with other kød, that is below the median (median 17,7 g).
How many carbs are in Beef?
Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef?
Beef contains 26,5 g of fat per 100 g.
How much sodium is in Beef?
100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0257329722650. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.