Bebida de avena

Packaged product Drikkevarer Don Simon

Bebida de avena contains 43 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 43 kcal.

Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bebida de avena by Don Simon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 ml
1,2 gprotein
7,5 gcarbohydrates
0,8 gfat
43kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 43 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 4,9 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 71 %Fat: 17 %43kcal / 100 ml
  • Protein 11 %
  • Carbohydrates 71 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the top quarter of drikkevarer (median 0,8 g)
  • Fiber0,5 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Sugars4,9 gabove the median for drikkevarer (median 4,1 g)
  • Fat0,8 gin the lowest quarter of drikkevarer (median 1,5 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Don Simon
Barcode
8410261635026
Label serving
100 ml
Category
Drikkevarer på basis af havre
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, avena 14%, fosfato tricálcico, estabilizante: goma gelana, aromas, vitaminas B12 y D2. Contiene gluten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Havre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bebida de avena?

100 ml of Bebida de avena has 43 kcal. Serving, 100 ml (100 ml): about 43 kcal.

How much protein is in Bebida de avena?

Bebida de avena contains 1,2 g of protein per 100 ml (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 ml (100 ml). About 11 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).

How many carbs are in Bebida de avena?

Bebida de avena has 7,5 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bebida de avena?

Bebida de avena contains 0,8 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Bebida de avena?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410261635026. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.