BBQ Chicken & Guacamole
Packaged product Måltider og disketter Coop
BBQ Chicken & Guacamole contains 169 kcal per 100 g. A serving, 220.0 g (220 g) provides about 372 kcal.
Roughly 48 % of its calories come from carbohydrates, with 31 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 233 kcal per 100 g across 229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 48 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of måltider og disketter (median 10 g)
- Sugars1 gin the lowest quarter of måltider og disketter (median 3,3 g)
- Fat3,7 gin the lowest quarter of måltider og disketter (median 8,9 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sodium560 mgabove the median for måltider og disketter (median 480 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534160982
- Label serving
- 220.0 g
- Category
- Kyllingesandwich
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguete de Pasta de Frango Continente | 168 | 7,1 g | 21,8 g | 5,5 g |
| Roast chicken salad sandwich Waitrose | 168 | 11,9 g | 20,4 g | 4 g |
| Sándwich súper de pollo y queso lm sandwich | 171 | 10,5 g | 19,2 g | 5,8 g |
| Chicken Mushroom Sandwich Diet Center | 172 | 12,1 g | 19,6 g | 5 g |
| Huhn Teriyaki Pita Roll Billa | 165 | 8,2 g | 22 g | 4,5 g |
| Chicken Salad Sandwich Tesco | 161 | 11,7 g | 21,9 g | 2,6 g |
| Chicken Salad TESCO | 160 | 11,6 g | 21,7 g | 2,6 g |
| Premium-Sandwich - Hähnchen Sweet Chilli Aldi | 180 | 8,5 g | 23,4 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Chicken & Guacamole?
100 g of BBQ Chicken & Guacamole has 169 kcal. Serving, 220.0 g (220 g): about 372 kcal.
Is BBQ Chicken & Guacamole high in protein?
BBQ Chicken & Guacamole contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 28,6 g in serving, 220.0 g (220 g). About 31 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in BBQ Chicken & Guacamole?
BBQ Chicken & Guacamole has 20 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Chicken & Guacamole?
BBQ Chicken & Guacamole contains 3,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in BBQ Chicken & Guacamole?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534160982. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.