Battered Fish Fillets
Packaged product Fisk og skaldyr The Fishmonger
Battered Fish Fillets contains 207 kcal per 100 g. A serving, 1 fillet, 146 g (146 g) provides about 302 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 0,75 mg | 0 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,2 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fiber0,8 gabove the median for fisk og skaldyr (median 0 g)
- Sugars1,2 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat10,5 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat0,9 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium0,75 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger
- Barcode
- 4061463871640
- Label serving
- 1 fillet (146 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seared Salmon Sous Vide | 207 | 15,7 g | 1,4 g | 15,7 g |
| Seared Salmon Sous Vide | 207 | 15,7 g | 1,4 g | 15,7 g |
| Crunchy Crumbed Fishy Shapes Ocean Royale | 207 | 10,2 g | 15,3 g | 11,7 g |
| Shrimp Wonton WALONG MARKETING | 207 | 12 g | 30 g | 4,2 g |
| Spicy Shrimp & Krab Maki Zen Sushi | 207 | 3,3 g | 20,3 g | 12,4 g |
| Cold Smoked Salmon CLASSIC DCH FOODS | 207 | 24,2 g | 1,4 g | 11,6 g |
| Pomelo Salt Flavoured Salmon SELECT | 207 | 23,2 g | 0 g | 12,6 g |
| Happy Fish Blue Circle | 207 | 20,7 g | 0 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Fish Fillets?
100 g of Battered Fish Fillets has 207 kcal. Serving, 1 fillet, 146 g (146 g): about 302 kcal.
Is Battered Fish Fillets high in protein?
Battered Fish Fillets contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 15,9 g in serving, 1 fillet, 146 g (146 g). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Battered Fish Fillets?
Battered Fish Fillets has 16,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Fish Fillets?
Battered Fish Fillets contains 10,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Battered Fish Fillets?
100 g contains 0,75 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463871640. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.