Basted pork medallion escalopes
Basted pork medallion escalopes contains 235 kcal per 100 g. A serving, 2 portion, 170 g (170 g) provides about 400 kcal.
Roughly 38 % of its calories come from fat, with 37 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Protein L | 21,5 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 25 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,5 gin the top quarter of kød (median 17,2 g)
- Fiber1,5 gabove the median for kød (median 0,046 g)
- Sugars2 gabove the median for kød (median 1 g)
- Fat9,7 gabove the median for kød (median 8,6 g)
- Saturated fat4,3 gabove the median for kød (median 3,1 g)
- Sodium319 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Free Tikka Style Wrap Muscle food | 235 | 10 g | 42 g | 2,8 g |
| Bianco Fresh Breakfast Sausage Bianco | 235 | 15,7 g | 0,98 g | 18,6 g |
| White Sausage JJB | 235 | 10 g | 3 g | 20 g |
| Hungarian Beef Sausage Fleishman's Finest | 235 | 16,5 g | 7,1 g | 15,3 g |
| Lamb & Mint Sausages Hawkes Bay Sausage Company | 235 | 12,4 g | 10 g | 16,3 g |
| Scramblers Bacon & Velveeta Oscar Mayer | 235 | 14,1 g | 9,4 g | 16,5 g |
| Buffalo, Pork, Beef Sausage Chateau Royal | 235 | 16,5 g | 3,5 g | 17,6 g |
| Serrano Reservation Ham Costa Brava | 235 | 32 g | 0,9 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basted pork medallion escalopes?
100 g of Basted pork medallion escalopes has 235 kcal. Serving, 2 portion, 170 g (170 g): about 400 kcal.
Is Basted pork medallion escalopes high in protein?
Basted pork medallion escalopes contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 36,6 g in serving, 2 portion, 170 g (170 g). About 37 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Basted pork medallion escalopes?
Basted pork medallion escalopes has 14,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basted pork medallion escalopes?
Basted pork medallion escalopes contains 9,7 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Basted pork medallion escalopes?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210121199. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.