Basmatirijst minuutje

Packaged product Korn og pastaprodukter Lassie

Basmatirijst minuutje contains 164 kcal per 100 g. A serving, 125 gram (125 g) provides about 205 kcal.

Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 351 kcal per 100 g across 938 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmatirijst minuutje by Lassie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
4 gprotein
31 gcarbohydrates
2,4 gfat
205kcal in serving, 125 gram (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 31 g 11 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 77 %Fat: 13 %164kcal / 100 g
  • Protein 10 %
  • Carbohydrates 77 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of korn og pastaprodukter (median 7,8 g)
  • Fiber1 gbelow the median for korn og pastaprodukter (median 1 g)
  • Fat2,4 gin the top quarter of korn og pastaprodukter (median 1 g)
  • Saturated fat0,4 gin the top quarter of korn og pastaprodukter (median 0,2 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lassie
Barcode
8410184022033
Quantity
125 gram
Label serving
125 gram
Category
Basmati
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

voorgestoomde basmatirijst (98%) [water, basmatirijst], zonnebloemolie, zout, emulgator: zonnebloemlecithine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltRis

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FoodCaloriesProteinCarbsFat
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Rice Regal 164 3 g 38 g 0 g
Basmati Rice Coles 164 3,6 g 34,2 g 0,8 g
Riz basmati coco pointe d'épices Taureau Ailé 164 3,1 g 29 g 3,8 g
Ready Rice BASMATI Ben's Original 165 3,8 g 33,1 g 2,3 g
Oryza Steamed Basmati Kokos Zitronengras Oryza 165 6,4 g 31 g 2,9 g
Steamed Basmatireis Kokos Zitronengras Oryza 165 3,7 g 31 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmatirijst minuutje?

100 g of Basmatirijst minuutje has 164 kcal. Serving, 125 gram (125 g): about 205 kcal.

How much protein is in Basmatirijst minuutje?

Basmatirijst minuutje contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 125 gram (125 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,8 g).

How many carbs are in Basmatirijst minuutje?

Basmatirijst minuutje has 31 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmatirijst minuutje?

Basmatirijst minuutje contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410184022033. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.