Basmati white rice
Packaged product Korn og pastaprodukter Asda
Basmati white rice contains 125 kcal per 100 g. A serving, 500 ml water per, 175 g (175 g) provides about 219 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
- Fiber0,6 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars0,5 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Fat0,7 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium4 mgin the lowest quarter of korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Asda
- Barcode
- 21156977
- Label serving
- 500 ml water per (175 g)
- Category
- Korn og pastaprodukter
- Packaging
- en:ldpe-packet
Ingredients
White Basmall Rice Suitable for vegetarians. NUTRITION We suggest this product provides 14 servings Typical Values hob cooked) Per Per RI 0.7g 1.2g 70g 0.29 0.4g 20g 100g 175g Energy k 529 925 8400 Energy kcal 125 218 2000 Tal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Ocado | 125 | 2,8 g | 27 g | 0,7 g |
| Salade aux bouchées à la carotte et aux graines de citrouille Marks & Spencer | 125 | 7,9 g | 5,3 g | 6,6 g |
| Extra Long Grain Basmati Sainsburys Taste The Difference | 125 | 2,8 g | 26,5 g | 0,7 g |
| Spinach pasta Tesco | 125 | 4,8 g | 21,9 g | 1,3 g |
| Whole grain medley quinoa and brown with garlic Ben’s original ready rice | 125 | 2,9 g | 24,6 g | 1,9 g |
| Basmati Rice Worldwide Foods | 125 | 2,8 g | 26,5 g | 0,7 g |
| Grain + Celery Salad W/ Apple Cider Vinaigrette KIRKLAND | 125 | 3 g | 15 g | 5 g |
| Vegan Marinara & Marinara Noodles Splendid Spoon | 125 | 5,3 g | 14,2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati white rice?
100 g of Basmati white rice has 125 kcal. Serving, 500 ml water per, 175 g (175 g): about 219 kcal.
How much protein is in Basmati white rice?
Basmati white rice contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,9 g in serving, 500 ml water per, 175 g (175 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Basmati white rice?
Basmati white rice has 27 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati white rice?
Basmati white rice contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Basmati white rice?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21156977. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.