Barre grany

Packaged product Morgenmadsprodukter Grany

Barre grany contains 408 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (389 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barre grany by Grany, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
5,2 gprotein
69 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 13 g 17 %
Saturated fat L 3,5 g 18 %
Sodium L 280 mg 12 %
Total carbohydrates L 69 g 25 %
Dietary fiber not reported
Total sugars L 19 g
Added sugars L 19,2 g 38 %
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 67 %Fat: 28 %408kcal / 100 g
  • Protein 5 %
  • Carbohydrates 67 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the lowest quarter of morgenmadsprodukter (median 6 g)
  • Sugars19 gin the lowest quarter of morgenmadsprodukter (median 28 g)
  • Fat13 gabove the median for morgenmadsprodukter (median 9,5 g)
  • Saturated fat3,5 gabove the median for morgenmadsprodukter (median 2,3 g)
  • Sodium280 mgin the top quarter of morgenmadsprodukter (median 124 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grany
Barcode
7622210864352
Category
Frugtbarrer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales 18,6 (gras de maïs, flocons de blé 8,9 %, flocons d'avoine 8,2 %, farine de riz 5,8 %, flocons de seigle malté 5,5 %, farine de blé 3,5 %, farine de blé malté 0,4 %), sirop de glucose, stabilisant (sirop de sorbitol), huiles végétales (colza, palme), framboises déshydratées 2,5 % (équivalent framboises 15,3 %), fraises déshydratées 1,2 % (équivalent fraises 11,2 %), sel, sucre, extrait d'orge malté, gluten (de blé), dextrose, arôme, émulsifiants (E473, lécithine de tournesol), correcteur d'acidité (acide citrique). Peut contenir lait et fruits à coques

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSaltSukkerHavreRisHvedemelRapsfrøoliePalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barre grany?

100 g of Barre grany has 408 kcal.

How much protein is in Barre grany?

Barre grany contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 6 g).

How many carbs are in Barre grany?

Barre grany has 69 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barre grany?

Barre grany contains 13 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Barre grany?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210864352. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.