Barra De Granola
Packaged product Morgenmadsprodukter Nutri Snacks
Barra De Granola contains 383 kcal per 100 g. A serving, 35 g (35 g) provides about 134 kcal.
Roughly 56 % of its calories come from carbohydrates, with 25 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,7 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 56 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber2,9 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars5,7 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat11,4 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat2,9 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium257 mgabove the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutri Snacks
- Barcode
- 0873617008130
- Quantity
- 140 g
- Label serving
- 35 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| instant oatmeal quaker | 383 | 12,3 g | 62,6 g | 9,1 g |
| cranberry & buckwheat flakes freedom crafted blends | 383 | 10 g | 63,1 g | 7,4 g |
| antioxidant granola We the many | 383 | 15,1 g | 42 g | 20 g |
| Granola dark Caffè Bowlpros | 383 | 10,6 g | 52,3 g | 12,8 g |
| Cereal Bar Costa | 383 | 6 g | 78,2 g | 5,1 g |
| Céréales du petit-déjeuner (boules de maïs soufflées au miel) Tous AntiGaspi | 383 | 6 g | 86,5 g | 1 g |
| Granola dark caffè Bowlpros | 383 | 10,6 g | 52,3 g | 12,8 g |
| Spoon Size Shredded Wheat Original - Canada Shredded Wheat | 383 | 10,6 g | 80,9 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barra De Granola?
100 g of Barra De Granola has 383 kcal. Serving, 35 g (35 g): about 134 kcal.
Is Barra De Granola high in protein?
Barra De Granola contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in serving, 35 g (35 g). About 19 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Barra De Granola?
Barra De Granola has 57,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barra De Granola?
Barra De Granola contains 11,4 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Barra De Granola?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0873617008130. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.