Banana
Packaged product Frugter Supersec
Banana contains 273 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 64 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Sodium L | 5,6 mg | 0,2 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 43,7 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of frugter (median 0,7 g)
- Sugars43,7 gin the top quarter of frugter (median 12 g)
- Fat0,88 gin the top quarter of frugter (median 0,2 g)
- Saturated fat0,18 gin the top quarter of frugter (median 0 g)
- Sodium5,6 mgabove the median for frugter (median 4 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supersec
- Barcode
- 5425033151065
- Quantity
- 30 g
- Category
- Tropiske frugter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Papaya Ekoplaza | 262 | 2,7 g | 62,9 g | 0,02 g |
| Wertvolle Snacks Pineapple Seeberger | 302 | 2,5 g | 72 g | 0,4 g |
| Ananas essiccato EuroCompany | 303 | 2,5 g | 69 g | 0,2 g |
| Ananasstücke, Trockenfrüchte DmBio | 323 | 2,4 g | 73 g | 0,4 g |
| Soft and Chewy Mango Sunshine Delights | 335 | 1,6 g | 78 g | 0,6 g |
| avocat surgelé boni 600g sch Boni Selection | 199 | 1,9 g | 1,8 g | 20 g |
| Tranches de mangue séchées Delhaize | 352 | 2 g | 80 g | 1 g |
| Mango Cinderella snacking | 359 | 0 g | 88 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana?
100 g of Banana has 273 kcal.
How much protein is in Banana?
Banana contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Banana?
Banana has 60,2 g of total carbohydrates per 100 g, including 43,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana?
Banana contains 0,88 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
How much sodium is in Banana?
100 g contains 5,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425033151065. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.