Banana Flavour Shake

Packaged product Frugter Diet Now

Banana Flavour Shake contains 223 kcal per 100 g. A serving, 250.0 g (250 g) provides about 558 kcal.

Roughly 51 % of its calories come from carbohydrates, with 33 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 68 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Flavour Shake by Diet Now, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
18 gprotein
27,8 gcarbohydrates
3,9 gfat
558kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,6 g 3 %
Sodium L 208 mg 9 %
Total carbohydrates L 27,8 g 10 %
Dietary fiber L 2,4 g 9 %
Total sugars L 24,2 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 51 %Fat: 16 %223kcal / 100 g
  • Protein 33 %
  • Carbohydrates 51 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for frugter (median 10 g)
  • Fiber2,4 gin the top quarter of frugter (median 0,67 g)
  • Sugars24,2 gin the top quarter of frugter (median 4,9 g)
  • Fat3,9 gin the top quarter of frugter (median 1,6 g)
  • Saturated fat0,6 gabove the median for frugter (median 0,51 g)
  • Sodium208 mgin the top quarter of frugter (median 64 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Diet Now
Barcode
96132760
Label serving
250.0 g
Category
Proteinshakes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Flavour Shake?

100 g of Banana Flavour Shake has 223 kcal. Serving, 250.0 g (250 g): about 558 kcal.

Is Banana Flavour Shake high in protein?

Banana Flavour Shake contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 45 g in serving, 250.0 g (250 g). About 33 % of its calories come from protein. Compared with other frugter, that is above the median (median 10 g).

How many carbs are in Banana Flavour Shake?

Banana Flavour Shake has 27,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Flavour Shake?

Banana Flavour Shake contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Banana Flavour Shake?

100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 96132760. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.