Banana Bread
Packaged product Frugter Nakd.
Banana Bread contains 312 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 369 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 43,9 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for frugter (median 5,9 g)
- Fiber4,2 gin the lowest quarter of frugter (median 7,6 g)
- Sugars43,9 gbelow the median for frugter (median 45,8 g)
- Fat6,5 gbelow the median for frugter (median 11,1 g)
- Saturated fat0,9 gbelow the median for frugter (median 2 g)
- Sodium40 mgabove the median for frugter (median 20 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 312 kcal.
How much protein is in Banana Bread?
Banana Bread contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other frugter, that is above the median (median 5,9 g).
How many carbs are in Banana Bread?
Banana Bread has 55,4 g of total carbohydrates per 100 g, including 4,2 g of fiber and 43,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 6,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Banana Bread?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088708095. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.