Banana Bread Muffin
Packaged product Brød og bagværk Waitrose
Banana Bread Muffin contains 330 kcal per 100 g. A serving, 1 muffin, 67 g (67 g) provides about 221 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 50,3 g | 18 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 17 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber3,2 gabove the median for brød og bagværk (median 2,3 g)
- Sugars17 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat11,2 gabove the median for brød og bagværk (median 7 g)
- Saturated fat0,9 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium134 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 10632105
- Label serving
- 1 muffin (67 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Afghan Bread Sadat Bakery | 330 | 8 g | 58 g | 6 g |
| Red Bean Bun Bao Mdm Ling Bakery | 330 | 6,5 g | 47,6 g | 12,6 g |
| 2 Raspberry Iced Buns Asda Bakery | 330 | 5,8 g | 60 g | 7,3 g |
| One Inch Thick Bread Homestyle Bake | 330 | 10,4 g | 65,5 g | 2,5 g |
| Rolled strips of dried apple purée, pear purée and Alesto | 330 | 1,8 g | 68,9 g | 1,6 g |
| Blueberry Muffin Save On Foods | 330 | 4 g | 41 g | 17 g |
| Fruit Roll Bob Snail | 330 | 4 g | 66 g | 2 g |
| Everything Bagel Bayou Bagel Company | 330 | 10 g | 76 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread Muffin?
100 g of Banana Bread Muffin has 330 kcal. Serving, 1 muffin, 67 g (67 g): about 221 kcal.
How much protein is in Banana Bread Muffin?
Banana Bread Muffin contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,6 g in serving, 1 muffin, 67 g (67 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Banana Bread Muffin?
Banana Bread Muffin has 50,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread Muffin?
Banana Bread Muffin contains 11,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Banana Bread Muffin?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10632105. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.