Banana bread bar

Packaged product Brød og bagværk Exanté

Banana bread bar contains 338 kcal per 100 g.

Roughly 39 % of its calories come from carbohydrates, with 35 % from protein and 26 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana bread bar by Exanté, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
28 gprotein
31 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 9 g 12 %
Saturated fat L 4 g 20 %
Sodium L 640 mg 28 %
Total carbohydrates L 31 g 11 %
Dietary fiber not reported
Total sugars L 9 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 39 %Fat: 26 %338kcal / 100 g
  • Protein 35 %
  • Carbohydrates 39 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of brød og bagværk (median 8 g)
  • Sugars9 gabove the median for brød og bagværk (median 3,9 g)
  • Fat9 gabove the median for brød og bagværk (median 7,1 g)
  • Saturated fat4 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium640 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Exanté
Barcode
5056281180066
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Blueberry muffins Woolworths 338 5,3 g 44,8 g 14,3 g
Cinnamon Bun Co-op 338 5,7 g 54 g 10 g
Apple Turnover Safeway 338 5,2 g 32,5 g 19,5 g
Banana Bread Slices Coles 338 5,8 g 45 g 14,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana bread bar?

100 g of Banana bread bar has 338 kcal.

Is Banana bread bar high in protein?

Banana bread bar contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Banana bread bar?

Banana bread bar has 31 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana bread bar?

Banana bread bar contains 9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Banana bread bar?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056281180066. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.