Banana Bars
Packaged product Sweets og Desserter Munz
Banana Bars contains 564 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 511 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 24 g | 120 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Added sugars L | 35,5 g | 71 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6 g)
- Sugars44 gbelow the median for sweets og desserter (median 47 g)
- Fat37 gin the top quarter of sweets og desserter (median 28 g)
- Saturated fat24 gin the top quarter of sweets og desserter (median 15,5 g)
- Sodium80 mgbelow the median for sweets og desserter (median 95,6 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munz
- Barcode
- 7613900011859
- Quantity
- 100 g
- Category
- bars- covered-with- chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, vegetable fat (oil palm), whole milk powder, cocoa mass, skimmed milk powder, banana powder (bananas, rice flour) (6%), hazelnuts (2%), butterfat, emulsifier (sojy-lecithin), flavours
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørBananCity in GermanyHasselnødRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco leche leite Sarelle | 567 | 9,3 g | 53,5 g | 34,6 g |
| Für süße Hasen Zotter | 567 | 7,1 g | 49 g | 37 g |
| Kinder, chocolate bar Kinder | 568 | 8,8 g | 53,6 g | 35,2 g |
| Toffee whole nut Marabou | 560 | 5,4 g | 52 g | 36 g |
| Chocolate with cereals Kinder | 560 | 8,6 g | 54,9 g | 33,8 g |
| Chocolate Bar Nassau Candy | 560 | 4 g | 68 g | 28 g |
| Evok Chocolate Frambuesa, Manzanilla, Manzana y Nibs de Cacao Evok | 560 | 8 g | 40 g | 40 g |
| Honeycomb and raspberry choc bar Tesco | 560 | 2 g | 63,5 g | 32,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bars?
100 g of Banana Bars has 564 kcal.
How much protein is in Banana Bars?
Banana Bars contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).
How many carbs are in Banana Bars?
Banana Bars has 50 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bars?
Banana Bars contains 37 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in Banana Bars?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613900011859. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.