Banana And Mango

Packaged product Frugter Explore Breakfast

Banana And Mango contains 369 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
17 gprotein
69 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 69 g 25 %
Dietary fiber L 3,9 g 14 %
Total sugars L 23 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 75 %Fat: 6 %369kcal / 100 g
  • Protein 19 %
  • Carbohydrates 75 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of frugter (median 0,7 g)
  • Fiber3,9 gabove the median for frugter (median 1,5 g)
  • Sugars23 gabove the median for frugter (median 12 g)
  • Fat2,4 gabove the median for frugter (median 0,1 g)
  • Saturated fat0,4 gabove the median for frugter (median 0 g)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Explore Breakfast
Barcode
5060123414752
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana And Mango?

100 g of Banana And Mango has 369 kcal.

Is Banana And Mango high in protein?

Banana And Mango contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Banana And Mango?

Banana And Mango has 69 g of total carbohydrates per 100 g, including 3,9 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana And Mango?

Banana And Mango contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060123414752. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.