Balsamic Mozzarella Chicken With Squash
Balsamic Mozzarella Chicken With Squash contains 123 kcal per 100 g. A serving, 1 tray, 334 g (334 g) provides about 411 kcal.
Roughly 48 % of its calories come from protein, with 42 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49,4 mg | 16 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 14,4 g | 29 % |
| Kalium L | 260 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 10 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for fjerkræ (median 17,9 g)
- Fiber0,6 gabove the median for fjerkræ (median 0,031 g)
- Sugars1,8 gabove the median for fjerkræ (median 0,88 g)
- Fat5,7 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat3 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium138 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun-dried Tomato Chicken Breast Old Neighborhood | 123 | 19,4 g | 3,5 g | 3,5 g |
| Sage & Onion Chicken Breast Slices Sainsbury's | 123 | 19,8 g | 4,6 g | 2,8 g |
| Baja Chicken Fajitas RightMealz | 123 | 14,9 g | 13,9 g | 1,6 g |
| B/B PS Chicken Breast B/B | 123 | 19,4 g | 1,8 g | 3,5 g |
| Chicken breast Family Pack Aldi (yellow) Aldi Chicken Breast W/ Rib Meat | 123 | 22 g | 0 g | 3,5 g |
| Chicken Breast Tyson | 123 | 22 g | 0 g | 3,5 g |
| Balsamic mozzarella Chicken HEB Meal Simple | 123 | 14,4 g | 3 g | 5,7 g |
| Ground White Chicken Meat 92% Lean Market 32 By Price Chopper | 123 | 17,6 g | 0,88 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic Mozzarella Chicken With Squash?
100 g of Balsamic Mozzarella Chicken With Squash has 123 kcal. Serving, 1 tray, 334 g (334 g): about 411 kcal.
Is Balsamic Mozzarella Chicken With Squash high in protein?
Balsamic Mozzarella Chicken With Squash contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 48,1 g in serving, 1 tray, 334 g (334 g). About 48 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Balsamic Mozzarella Chicken With Squash?
Balsamic Mozzarella Chicken With Squash has 3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamic Mozzarella Chicken With Squash?
Balsamic Mozzarella Chicken With Squash contains 5,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Balsamic Mozzarella Chicken With Squash?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223123007590. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.