Baklava chocolate & hazelnuts

Packaged product Sweets og Desserter Physis

Baklava chocolate & hazelnuts contains 390 kcal per 100 g. A serving, 48.0 g (48 g) provides about 187 kcal.

Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
5,4 gprotein
65 gcarbohydrates
12 gfat
187kcal in serving, 48.0 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 12 g 15 %
Saturated fat L 0,8 g 4 %
Sodium L 106 mg 5 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 1,9 g 7 %
Total sugars L 42 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 67 %Fat: 28 %390kcal / 100 g
  • Protein 6 %
  • Carbohydrates 67 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber1,9 gbelow the median for sweets og desserter (median 2 g)
  • Sugars42 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat12 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat0,8 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium106 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Physis
Barcode
5200305013605
Label serving
48.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baklava chocolate & hazelnuts?

100 g of Baklava chocolate & hazelnuts has 390 kcal. Serving, 48.0 g (48 g): about 187 kcal.

How much protein is in Baklava chocolate & hazelnuts?

Baklava chocolate & hazelnuts contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,6 g in serving, 48.0 g (48 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Baklava chocolate & hazelnuts?

Baklava chocolate & hazelnuts has 65 g of total carbohydrates per 100 g, including 1,9 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baklava chocolate & hazelnuts?

Baklava chocolate & hazelnuts contains 12 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Baklava chocolate & hazelnuts?

100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5200305013605. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.