Bake Rolls - Sour cream & onion
Bake Rolls - Sour cream & onion contains 440 kcal per 100 g. A serving, 30 g (30 g) provides about 132 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 45 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of snacks (median 8,4 g)
- Fiber28 gin the top quarter of snacks (median 3,3 g)
- Sugars45 gin the top quarter of snacks (median 3 g)
- Fat15 gbelow the median for snacks (median 20 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,4 g)
- Sodium600 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
VEHNÄJAUHO, auringonkukkaöljy 13 %, VEHNÄGLUTEENI, maltodekstriini, sokeri, jodioitu suola, glukoosi, sipulijauhe 0,6 %, hiiva, MAIDON kuiva-aineet, HAPANKERMAJAUHE 0,3 %, emulgointiaine (natriumstearoyyli-2-laktylaatti), härkäpapujauho, hiivauute, valkosipulijauhe, luontainen aromi, persilja 0,1%, hapot (maitohappo, kalsiumlaktaatti), jauhonparanteet (askorbiinihappo, L-kysteiini), VEHNÄTÄRKKELYS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSukkerSaltLøgGærCremeHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake Rolls - Sour cream & onion?
100 g of Bake Rolls - Sour cream & onion has 440 kcal. Serving, 30 g (30 g): about 132 kcal.
Is Bake Rolls - Sour cream & onion high in protein?
Bake Rolls - Sour cream & onion contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,4 g).
How many carbs are in Bake Rolls - Sour cream & onion?
Bake Rolls - Sour cream & onion has 63 g of total carbohydrates per 100 g, including 28 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake Rolls - Sour cream & onion?
Bake Rolls - Sour cream & onion contains 15 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Bake Rolls - Sour cream & onion?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201360660926. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.