Bake rolls bran
Packaged product Brød og bagværk 7days
Bake rolls bran contains 435 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 940 mg | 41 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 9,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber7,5 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars9,5 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat16,5 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat7,2 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium940 mgin the top quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Plain Breadsticks Hamdan Co. | 435 | 11 g | 74,7 g | 11 g |
| Party toast Blue label | 435 | 11 g | 69 g | 12 g |
| PanGrissí Pandittaino | 435 | 14 g | 61 g | 15 g |
| Mini pan de Yuca, Pandebono y Almojábana de mi tierra Alcaguete | 435 | 17,4 g | 60,9 g | 15,2 g |
| Pain croustillant 5 céréales DR KARG'S | 435 | 15 g | 50 g | 17 g |
| Toastea Wheat Rusk Britannia | 435 | 6,4 g | 80 g | 10 g |
| Dr. Karg's 5-korn Dr.Karg's | 435 | 15 g | 50 g | 17 g |
| DR. Karg 5-korn Feinschmecker-knäckebrot Dr. Karg's | 435 | 15 g | 50 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake rolls bran?
100 g of Bake rolls bran has 435 kcal.
Is Bake rolls bran high in protein?
Bake rolls bran contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Bake rolls bran?
Bake rolls bran has 54 g of total carbohydrates per 100 g, including 7,5 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake rolls bran?
Bake rolls bran contains 16,5 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Bake rolls bran?
100 g contains 940 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201360615407. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.