Baja extra mix seeds
Packaged product Nødder og frø Baja
Baja extra mix seeds contains 446 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 125 kcal.
Roughly 56 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,36 mg | 0,1 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 56 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gabove the median for nødder og frø (median 10 g)
- Fiber7,1 gabove the median for nødder og frø (median 6 g)
- Sugars3,6 gbelow the median for nødder og frø (median 7,1 g)
- Fat14,3 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat3,6 gbelow the median for nødder og frø (median 5,3 g)
- Sodium250 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baja
- Barcode
- 6281105791480
- Label serving
- 1 serving (28 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old fashioned Mini donuts Hostess 3.59 Hostess | 446 | 3,6 g | 58,9 g | 21,4 g |
| Fruit & nut mix Spar | 446 | 12,2 g | 42 g | 24,2 g |
| Banana Dunker Donut Kwik Trip | 446 | 4,1 g | 60,8 g | 20,3 g |
| Raspberry & Coconut Brownie Starbucks | 446 | 5,7 g | 46 g | 25 g |
| Pumpkin Seeds Earth Goods Pumpkin Seeds | 446 | 19 g | 54 g | 19 g |
| Coconut Flour Earth Goods | 446 | 20 g | 60 g | 16,5 g |
| The Primal Kitchen Paleo Bar, Brazil Nut & Che. .. The co operative | 446 | 7,7 g | 39 g | 27,5 g |
| Oat Slice Golden Oat & Coconut 7 Eleven | 446 | 12,2 g | 63 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baja extra mix seeds?
100 g of Baja extra mix seeds has 446 kcal. Serving, 1 serving, 28 g (28 g): about 125 kcal.
Is Baja extra mix seeds high in protein?
Baja extra mix seeds contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 16 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Baja extra mix seeds?
Baja extra mix seeds has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baja extra mix seeds?
Baja extra mix seeds contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Baja extra mix seeds?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281105791480. License: ODbL 1.0 (Open Food Facts). Source record dated 30. december 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.