Bagels
Packaged product Brød og bagværk French Bakery
Bagels contains 296 kcal per 100 g. A serving, 1 bagel, 100 g (100 g) provides about 296 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of brød og bagværk (median 8 g)
- Sugars3,2 gbelow the median for brød og bagværk (median 3,9 g)
- Fat2,8 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium747 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- French Bakery
- Barcode
- 9414481008003
- Label serving
- 1 bagel (100 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bread Thin-Sliced 22 Grains & Seeds Oroweat | 296 | 11,1 g | 48,2 g | 5,6 g |
| Flatbuns Asda | 296 | 9,2 g | 55 g | 3,7 g |
| Tortilla wrap Deli kitchen | 296 | 8,3 g | 51,4 g | 5,2 g |
| 10 in flour tortilla Schnucks | 296 | 8,5 g | 49,3 g | 6,3 g |
| Brioche buns St. Pierre | 296 | 11 g | 46 g | 7,3 g |
| Lebanese Bread Baalbek Bakery | 296 | 10 g | 58,5 g | 1,3 g |
| Caramelised Red Onion & Mozzarella Flatbread ASDA | 296 | 9,5 g | 44 g | 8,7 g |
| Flame-Baked Flatbread Morrisons | 296 | 9,1 g | 47,8 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 296 kcal. Serving, 1 bagel, 100 g (100 g): about 296 kcal.
Is Bagels high in protein?
Bagels contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,4 g in serving, 1 bagel, 100 g (100 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Bagels?
Bagels has 54,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Bagels?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414481008003. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.