Bagel
Packaged product Brød og bagværk Picard
Bagel contains 219 kcal per 100 g. A serving, 85.0 g (85 g) provides about 186 kcal.
Roughly 82 % of its calories come from carbohydrates, with 17 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 82 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for brød og bagværk (median 8 g)
- Fiber1 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Fat0,4 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0,1 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160034833
- Label serving
- 85.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Rolls Garlo’s | 219 | 12,4 g | 24 g | 7,7 g |
| Italian Country Bread Specialty Selected (Aldi) | 219 | 6,3 g | 46,9 g | 0 g |
| Crunchy Roll Chicken Katsu 10pcs Sushi Izu Woolworths | 219 | 5 g | 23,9 g | 11,4 g |
| Panera Bread Cranberry Champagne Vinaigrette & Marinade Panera Bread | 219 | 0 g | 18,8 g | 15,6 g |
| Firecracker Chicken Tesco Finest | 219 | 10,8 g | 26,4 g | 7,4 g |
| Breaded Scampi Bites Kiltie | 219 | 8,3 g | 23,9 g | 9,7 g |
| Tortillas Nuevo León | 219 | 4,7 g | 46,9 g | 2,3 g |
| Southwest-Style Chicken Mini Eggrolls Good & Gather | 219 | 8,3 g | 24 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel?
100 g of Bagel has 219 kcal. Serving, 85.0 g (85 g): about 186 kcal.
How much protein is in Bagel?
Bagel contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7,6 g in serving, 85.0 g (85 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Bagel?
Bagel has 44 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel?
Bagel contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160034833. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.