Bagel pavot

Packaged product Brød og bagværk Metro Chef

Bagel pavot contains 281 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (274 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagel pavot by Metro Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
10,1 gprotein
51,1 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,7 g 4 %
Sodium L 304 mg 13 %
Total carbohydrates L 51,1 g 19 %
Dietary fiber not reported
Total sugars L 6,5 g
Protein L 10,1 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 75 %Fat: 10 %281kcal / 100 g
  • Protein 15 %
  • Carbohydrates 75 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,1 gabove the median for brød og bagværk (median 9,6 g)
  • Sugars6,5 gabove the median for brød og bagværk (median 5,5 g)
  • Fat3,1 gabove the median for brød og bagværk (median 2,5 g)
  • Saturated fat0,7 gin the top quarter of brød og bagværk (median 0,5 g)
  • Sodium304 mgin the lowest quarter of brød og bagværk (median 400 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro Chef
Barcode
3439496605968
Quantity
340 g
Category
Bagelbrød
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Bagel Chompie's 281 10,5 g 54,4 g 1,8 g
Everything Bagels Chompies 281 8,8 g 54,4 g 2,6 g
Chompies Cinnamon Rasin Bagel Chompies 281 8,8 g 59,6 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel pavot?

100 g of Bagel pavot has 281 kcal.

Is Bagel pavot high in protein?

Bagel pavot contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 9,6 g).

How many carbs are in Bagel pavot?

Bagel pavot has 51,1 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel pavot?

Bagel pavot contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Bagel pavot?

100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439496605968. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.