Bacon

Packaged product Kød Smithfield

Bacon contains 500 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bacon by Smithfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
28,6 gprotein
0 gcarbohydrates
35,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35,7 g 46 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 1.710 mg 74 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 28,6 g 57 %
Jern L 1,7 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %500kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %

Nutritional insights

  • Protein28,6 gin the top quarter of kød (median 17,6 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat35,7 gin the top quarter of kød (median 8,6 g)
  • Saturated fat14,3 gin the top quarter of kød (median 3,1 g)
  • Sodium1.710 mgin the top quarter of kød (median 380 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3 g28,6 g
Carbohydrates 0 g0 g
Fat 5 g35,7 g
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 190 mg1.710 mg

Product details

Brand
Smithfield
Barcode
0070800410606
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Breakfast Strips Wellshire 500 35 g 5 g 40 g
Applewood Smoked Center Cut Bacon Wellshire 500 25 g 5 g 40 g
Organic Blue Spirulina Kos 500 100 g 0 g 0 g
Premium Thick Cut Double Smoked Bacon Member's Mark 500 31,3 g 6,3 g 37,5 g
Organic Uncured Bacon Hormel Natural Choice 500 30 g 0 g 40 g
Precooked Bacon Hormel Black Label 500 35,7 g 0 g 35,7 g
Cooked Bacon Strips Great Value 500 28,6 g 0 g 42,9 g
Organic Raw Peruvian Cacao Nibs Rawmio 500 14,3 g 57,1 g 21,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 500 kcal.

Is Bacon high in protein?

Bacon contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bacon?

Bacon contains 35,7 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in Bacon?

100 g contains 1.710 mg of sodium, 74 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1622334. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0070800410606. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.