Baccala

Packaged product Fisk og skaldyr Acquolina

Baccala contains 62 kcal per 100 g.

Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 78 kcal per 100 g across 112 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baccala by Acquolina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
15 gprotein
0 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 600 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Fat: 6 %62kcal / 100 g
  • Protein 94 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat0,4 gin the lowest quarter of fisk og skaldyr (median 0,85 g)
  • Saturated fat0,1 gbelow the median for fisk og skaldyr (median 0,2 g)
  • Sodium600 mgbelow the median for fisk og skaldyr (median 640 mg)
  • Protein per 100 kcal24,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Acquolina
Barcode
8032869142951
Category
Cods
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacalao ultracongelado Consum 62 12 g 0 g 1,5 g
Bacalao ultracongelado lomo extra al punto de sal Carrefour 62 12 g 0 g 1,5 g
Morceaux de morue desalee Commercial Alkorta Anaiak 62 15 g 0 g 0,4 g
Migas de bacalao Outón 62 12 g 0 g 0,1 g
Pavés de morue de l’Atlantique avec peau et sans arête Marès 62 15 g 0 g 0,4 g
2 Cœurs de MORUE* Carrefour 62 11 g 0,8 g 1,5 g
Bacalao desmigado desalado Dia 62 11,3 g 0 g 1 g
Morue déssalée Itsaluz 62 15 g 0 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baccala?

100 g of Baccala has 62 kcal.

Is Baccala high in protein?

Baccala contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 94 % of its calories come from protein.

How many carbs are in Baccala?

Baccala has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baccala?

Baccala contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Baccala?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8032869142951. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.