Bacalao

Packaged product Andre fødevarer Ubago

Bacalao contains 75 kcal per 100 g.

Roughly 92 % of its calories come from protein, with 6 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacalao by Ubago, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
18 gprotein
0,5 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 1.120 mg 49 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Carbohydrates: 3 %Fat: 6 %75kcal / 100 g
  • Protein 92 %
  • Carbohydrates 3 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat0,5 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium1.120 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ubago
Barcode
2380220003615
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yahourt fraise Skyr 75 8,5 g 9,7 g 0,2 g
Chef select Chef Select 75 1,9 g 10,6 g 2,4 g
Carottes râpées assaisonnées Menu Fraîcheur 75 1 g 6,1 g 4,5 g
Ratatouille Golden Foods 75 1,4 g 8,7 g 3,1 g
Barista Oatsome 75 0,83 g 8,8 g 4,2 g
Mogettes cuites au sel de noirmoutier Bonjour Campagne 75 4,9 g 13 g 0,5 g
Pechuga de pavo Bonnatur Argal 75 16 g 0,4 g 1 g
Skinless Cod Fillets Dunnes Stores 75 18 g 0,1 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacalao?

100 g of Bacalao has 75 kcal.

Is Bacalao high in protein?

Bacalao contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Bacalao?

Bacalao has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacalao?

Bacalao contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Bacalao?

100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2380220003615. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.