BA!
Packaged product Morgenmadsprodukter Bakalland
BA! contains 438 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 19 g | |
| Added sugars L | 18,3 g | 37 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for morgenmadsprodukter (median 10,3 g)
- Sugars19 gabove the median for morgenmadsprodukter (median 15 g)
- Fat15 gabove the median for morgenmadsprodukter (median 13,3 g)
- Saturated fat5 gin the top quarter of morgenmadsprodukter (median 2,5 g)
- Sodium8 mgin the lowest quarter of morgenmadsprodukter (median 45 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakalland
- Barcode
- 5900749610353
- Quantity
- 300 g
- Category
- Mueslis Formand
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EN: CRUNCHY MUESLI WITH HONEY AND NUTS. Ingredients: Cereal ingredients 62% (whole-grain flakes 56%: oat, wheat; oat flour, maize flour, corn grits, wheat flour, wheat bran, rice flour), sugar, baker's honey 8%, palm oil, roasted peanut halves 4%, milk chocolate 3% [sugar, full milk powder, cocoa fat, cocoa mass, lactose (from milk), emulsifier: lecithins (from soya); natural vanilla flavour], cashew nut chunks 2%, hazelnut chunks 2%, almond flakes 1%, walnut chunks 1%, fat-reduced cocoa powder, flavours, emulsifier: lecithins; salt. Product may contain tree nuts, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Knuspermüsli Amaranth-Mandel Spar Natur*pur | 438 | 11 g | 63 g | 14 g |
| Granola Karotte Mandel Motatos | 438 | 13,7 g | 34,3 g | 24,7 g |
| crunchy muesli Giusto | 438 | 9,7 g | 56 g | 18 g |
| Muesli croustillant graines et spiruline chocolat Hoope | 438 | 12 g | 54,8 g | 17,6 g |
| Granola hasselnot jodgubbs Coop | 438 | 12 g | 41 g | 20 g |
| Muesli di cereali e frutti di bosco biologici Migross | 438 | 10 g | 59 g | 16 g |
| Granola graines gourmandes et noisettes Biocoop | 438 | 11 g | 60 g | 15 g |
| Muesli croccante con frutti di bosco Activity | 438 | 8,5 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BA!?
100 g of BA! has 438 kcal.
Is BA! high in protein?
BA! contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,3 g).
How many carbs are in BA!?
BA! has 61 g of total carbohydrates per 100 g, including 8,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BA!?
BA! contains 15 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in BA!?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900749610353. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.