Ayran
Packaged product Drikkevarer Sütaş
Ayran contains 32 kcal per 100 ml.
Roughly 50 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (36 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4 % |
| Calcium L | 80 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars2 gin the lowest quarter of drikkevarer (median 2,5 g)
- Fat1,8 gin the lowest quarter of drikkevarer (median 2 g)
- Saturated fat1,2 gin the lowest quarter of drikkevarer (median 1,3 g)
- Sodium240 mgbelow the median for drikkevarer (median 272 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sütaş
- Barcode
- 8681324002837
- Quantity
- 285ml
- Category
- AyranCity in Germany
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Homojenize ve pastörize İnek Sutü, içme suyu, yoğurt kültürü, sofra tuzu (%0,6). Ambalajdaki son tüketim tarihine kadar buzdolabında saklayiniz ve bu tarihten önce tüketiniz. Türk Gida Kodeksi Fermente Süt Ürünleri Tebliği ne uygundur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Айрян Верея | 32 | 2,2 g | 3,6 g | 1 g |
| Ayran Sütaş | 32 | 2 g | 2 g | 1,8 g |
| Ayran Sütaş | 32 | 2 g | 2 g | 1,8 g |
| Sütaş ayran Sütaş | 32 | 2 g | 2 g | 1,8 g |
| Ayran Yayla | 32 | 1,7 g | 2,4 g | 1,7 g |
| Ayran Öztek | 33 | 1,7 g | 2,5 g | 1,7 g |
| Ayran Hocaoglu | 31 | 3,2 g | 4,5 g | 0 g |
| Ayran Migg | 31 | 1,5 g | 2,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran?
100 ml of Ayran has 32 kcal.
How much protein is in Ayran?
Ayran contains 2 g of protein per 100 ml (4 % of the 50 g Daily Value). About 25 % of its calories come from protein.
How many carbs are in Ayran?
Ayran has 2 g of total carbohydrates per 100 ml, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran?
Ayran contains 1,8 g of fat per 100 ml, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Ayran?
100 ml contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. januar 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8681324002837. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.