Ayran
Packaged product Drikkevarer Piknik
Ayran contains 36 kcal per 100 g. A serving, 250.0 g (250 g) provides about 90 kcal.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (36 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2,8 gabove the median for drikkevarer (median 2,5 g)
- Fat2,1 gin the top quarter of drikkevarer (median 2 g)
- Saturated fat1,4 gin the top quarter of drikkevarer (median 1,3 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Piknik
- Barcode
- 8718164543043
- Label serving
- 250.0 g
- Category
- AyranCity in Germany
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran Piknik | 36 | 2 g | 2,8 g | 2,1 g |
| ayran Ayyo | 36 | 1,8 g | 2,6 g | 2 g |
| Ayran Sütdiyari | 36 | 1,9 g | 2,8 g | 2 g |
| Skābpiena dzēriens turku Ayran Baltais | 36 | 2 g | 2,4 g | 2,1 g |
| Ayran Sütaş | 36 | 2 g | 2 g | 1,8 g |
| Mis Ayran Mis | 36 | 2,1 g | 2,3 g | 2 g |
| Айрян 1.8% Саяна | 35 | 2,2 g | 2,6 g | 1,8 g |
| Ayran the taste of Anatolia Yogurt Drink Yörük | 37 | 2 g | 2,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran?
100 g of Ayran has 36 kcal. Serving, 250.0 g (250 g): about 90 kcal.
How much protein is in Ayran?
Ayran contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 250.0 g (250 g). About 21 % of its calories come from protein.
How many carbs are in Ayran?
Ayran has 2,8 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran?
Ayran contains 2,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718164543043. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.