Awake

Packaged product Drikkevarer Awake

Awake contains 523 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 230 kcal.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 63 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Awake by Awake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
523kcal per 100 g
4,6 gprotein
63,6 gcarbohydrates
29,5 gfat
230kcal in serving, 1 bar, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 29,5 g 38 %
Saturated fat L 18,2 g 91 %
Trans fat L 0 g
Cholesterol L 9,1 mg 3 %
Sodium L 34,1 mg 1 %
Total carbohydrates L 63,6 g 23 %
Dietary fiber L 2,3 g 8 %
Total sugars L 56,8 g
Protein L 4,6 g 9 %
Jern L 11,4 mg63 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 47 %Fat: 49 %523kcal / 100 g
  • Protein 3 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern63 %

Nutritional insights

  • Protein4,6 gabove the median for drikkevarer (median 0,6 g)
  • Fiber2,3 gin the top quarter of drikkevarer (median 0 g)
  • Sugars56,8 gin the top quarter of drikkevarer (median 4,8 g)
  • Fat29,5 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat18,2 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium34,1 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Awake
Barcode
0891325001069
Label serving
1 bar (44 g)
Category
Drikkevarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, natural vanilla extract, caffeine, sunflower oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Cocktail frutos secos dia 523 21,6 g 33 g 32,1 g
coffee creamer MASPEX 523 1,7 g 66 g 28 g
Irish coffee Lindt 523 5,7 g 55 g 30 g
Corn Chips - Coffee Doritos 523 7,4 g 61,1 g 26,3 g
Flame Grilled Steak Flavour Pringles Pringles 523 6,2 g 55 g 30 g
Cocktail frutos secos mexicano picante la baturrica 523 17 g 39 g 32 g
Prawn Cocktail flavour Shells Snack Day 523 3,8 g 56,2 g 31,5 g
Quavers Prawn Cocktail Crips Walkers 523 1,9 g 63,8 g 28,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Awake?

100 g of Awake has 523 kcal. Serving, 1 bar, 44 g (44 g): about 230 kcal.

How much protein is in Awake?

Awake contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 44 g (44 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Awake?

Awake has 63,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 56,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Awake?

Awake contains 29,5 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).

What vitamins and minerals does Awake contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (63 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Awake?

100 g contains 34,1 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0891325001069. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.