Avocado Spread
Packaged product Sweets og Desserter Albert Heijn
Avocado Spread contains 299 kcal per 100 g.
Roughly 91 % of its calories come from fat, with 5 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 238 kcal per 100 g across 621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,002 g | 0 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 3 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for sweets og desserter (median 4,7 g)
- Fiber1,9 gbelow the median for sweets og desserter (median 2,3 g)
- Sugars2 gbelow the median for sweets og desserter (median 3,1 g)
- Fat30 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat10 gin the top quarter of sweets og desserter (median 2,9 g)
- Sodium452 mgbelow the median for sweets og desserter (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907294768
- Category
- Salte spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
avocado, 35% roomkaas, 8,7% room, zonnebloemolie, ui, knoflook, zout, zeezout, limoensap, voedingszuur (citroenzuur (E330]), koriander, antioxidant (ascorbinezuur (E300]), melkewit, suiker, gemodificeerd maiszetmeel, water, conserveermiddel (kaliumsorbaat [E202]), enulgator (mono - en diglyceriden van vetzuren, veresterd met melkzuur [E472b], mono - en diglyceriden van vetzuren [E471]), azijn, verdikkingsmiddel (xanthaangom [E415]), stabilisator (cellulosegom [E466], carrageen [E407]), citrusvezel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeSolsikkeolieLøgHvidløgSaltSukkerEddike
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Spread?
100 g of Avocado Spread has 299 kcal.
How much protein is in Avocado Spread?
Avocado Spread contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,7 g).
How many carbs are in Avocado Spread?
Avocado Spread has 2,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Spread?
Avocado Spread contains 30 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Avocado Spread?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907294768. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.