Avocado oil
Packaged product Fedtstoffer og olier Hellmann's
Avocado oil contains 420 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 6 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (414 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 6 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gabove the median for fedtstoffer og olier (median 0,1 g)
- Sugars2,9 gabove the median for fedtstoffer og olier (median 0,5 g)
- Fat44 gabove the median for fedtstoffer og olier (median 36,7 g)
- Saturated fat4,2 gbelow the median for fedtstoffer og olier (median 6,2 g)
- Sodium600 mgabove the median for fedtstoffer og olier (median 229 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 8711200498321
- Category
- Fedtstoffer og olier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile végétale (colza 33%, avocat 10%), eau, vinaigre,jaune d'œuf (de poules élevées en plein air)3,7%, amidon de maïs modifié, sucre, sel, concentré de jus de citronet acidifiant (acide citrique), arôme naturel (dont MOUTARDE), conservateur (acide sorbique), antioxygène E385, colorant (extrait de poivron).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeÆgSukkerSaltRapsfrøolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado oil?
100 g of Avocado oil has 420 kcal.
How much protein is in Avocado oil?
Avocado oil contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0,1 g).
How many carbs are in Avocado oil?
Avocado oil has 6 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado oil?
Avocado oil contains 44 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Avocado oil?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200498321. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.