Avena decorticata
Packaged product Drikkevarer Probios
Avena decorticata contains 374 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 19 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 55,7 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 16,9 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 63 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gin the top quarter of drikkevarer (median 8,1 g)
- Sugars2,8 gbelow the median for drikkevarer (median 3 g)
- Fat6,9 gabove the median for drikkevarer (median 5,8 g)
- Saturated fat1,2 gabove the median for drikkevarer (median 0,9 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Probios
- Barcode
- 8018699014033
- Category
- Plantebaserede fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crusca d’avena Il Molino Chiavazza | 374 | 12 g | 56 g | 8 g |
| Orzo Zorzi | 374 | 12 g | 75 g | 1,3 g |
| semi di quinoa Terravecchia | 374 | 13,1 g | 68,9 g | 5,8 g |
| Avena integrale biologica Ki | 374 | 16,9 g | 55,7 g | 6,9 g |
| Farina di riso integrale Il molino di Diego | 374 | 7,9 g | 77 g | 2,9 g |
| Fiocchi di soia Sottolestelle | 374 | 52 g | 20 g | 6 g |
| Melage esotico Mainardi | 374 | 4,1 g | 67 g | 8,3 g |
| Dolce di Natale con Gocce di Cioccolato Nattùra | 374 | 7,2 g | 51 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena decorticata?
100 g of Avena decorticata has 374 kcal.
Is Avena decorticata high in protein?
Avena decorticata contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,1 g).
How many carbs are in Avena decorticata?
Avena decorticata has 55,7 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena decorticata?
Avena decorticata contains 6,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699014033. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.