Avena cremosa

Packaged product Drikkevarer alpro

Avena cremosa contains 43 kcal per 100 ml.

Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena cremosa by alpro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 ml
0,4 gprotein
6,5 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 43 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 40 mg 2 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 1,9 g 7 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 65 %Fat: 31 %43kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 65 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Fiber1,9 gin the top quarter of drikkevarer (median 0,8 g)
  • Sugars2,6 gin the lowest quarter of drikkevarer (median 4,1 g)
  • Fat1,4 gbelow the median for drikkevarer (median 1,5 g)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
alpro
Barcode
5411188130635
Quantity
500 ml
Category
Drikkevarer på basis af havre
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Preparazione di avena (96,6%] (acqua, avena (9,8%]), fibra solubile di mais, olio di girasole, calcio (fosfato tricalcico), sale marino, stabilizzante (gomma di gellano), vitamine B2, B12, D2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Vitasoy Vitaoat Original Oat Milk Vitasoy 43 0,7 g 6,3 g 1,6 g
Bio Haferdrink Food For Future 43 1,1 g 7,9 g 0,8 g
Oat Creamy plant based Vemondo 43 0,6 g 6,3 g 1,6 g
Acti Leaf Oat No Sugars Acti Leaf 43 0,8 g 6 g 1,5 g
bebida de Avena Soria Natural 43 0,7 g 8,4 g 0,7 g
Bio Haferdrink Karma 43 0 g 8 g 1 g
Hafer Cappuccino DmBio 43 1 g 6,2 g 1,3 g
Natyre bio avoine Cora 43 0,5 g 7,2 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena cremosa?

100 ml of Avena cremosa has 43 kcal.

How much protein is in Avena cremosa?

Avena cremosa contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,8 g).

How many carbs are in Avena cremosa?

Avena cremosa has 6,5 g of total carbohydrates per 100 ml, including 1,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena cremosa?

Avena cremosa contains 1,4 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Avena cremosa?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411188130635. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.