Avellanas KM 0

Packaged product Nødder og frø Bonpreu

Avellanas KM 0 contains 719 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 9 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (671 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Avellanas KM 0 by Bonpreu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
719kcal per 100 g
12 gprotein
17 gcarbohydrates
67 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 719 kcal
Total fat L 67 g 86 %
Saturated fat L 4,3 g 22 %
Sodium L 40 mg 2 %
Total carbohydrates L 17 g 6 %
Dietary fiber not reported
Total sugars L 4,3 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 9 %Fat: 84 %719kcal / 100 g
  • Protein 7 %
  • Carbohydrates 9 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of nødder og frø (median 15 g)
  • Sugars4,3 gabove the median for nødder og frø (median 4,2 g)
  • Fat67 gin the top quarter of nødder og frø (median 62,4 g)
  • Saturated fat4,3 gin the lowest quarter of nødder og frø (median 4,6 g)
  • Sodium40 mgin the top quarter of nødder og frø (median 0 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonpreu
Barcode
8422410136469
Quantity
200 g
Category
Hasselnødder
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avellanas KM 0?

100 g of Avellanas KM 0 has 719 kcal.

Is Avellanas KM 0 high in protein?

Avellanas KM 0 contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 15 g).

How many carbs are in Avellanas KM 0?

Avellanas KM 0 has 17 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avellanas KM 0?

Avellanas KM 0 contains 67 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Avellanas KM 0?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8422410136469. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.