Avellanas
Packaged product Nødder og frø El Corte Inglés
Avellanas contains 691 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (692 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 691 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 4 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,2 gin the lowest quarter of nødder og frø (median 4,1 g)
- Fat65 gabove the median for nødder og frø (median 64 g)
- Saturated fat7 gin the top quarter of nødder og frø (median 4,6 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329133968
- Category
- Hasselnødder, brændte
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noisette émondee grillée Festifruits | 691 | 17 g | 11 g | 66,7 g |
| Avellanas tostadas Auchan | 691 | 15 g | 6,1 g | 65 g |
| Avellana tostada Medina | 691 | 15,3 g | 6,1 g | 65 g |
| Avellanas tostadas bonÀrea | 692 | 12,6 g | 11 g | 64,5 g |
| Nocciole tostate e pelate Coop | 693 | 14 g | 5,8 g | 66 g |
| Avelã Torrada Continente | 693 | 15 g | 17 g | 61 g |
| Noisettes grillees sans sel Les Vergers D’escoute | 693 | 19 g | 6 g | 64 g |
| Bio-Haselnüsse Aldi | 695 | 15 g | 5,4 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avellanas?
100 g of Avellanas has 691 kcal.
Is Avellanas high in protein?
Avellanas contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in Avellanas?
Avellanas has 6,1 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avellanas?
Avellanas contains 65 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Avellanas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8433329133968. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.