Atun
Packaged product Fisk og skaldyr Ribeira
Atun contains 183 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 42 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 215 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 12 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,2 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat9,7 gin the lowest quarter of fisk og skaldyr (median 13 g)
- Saturated fat1,2 gin the lowest quarter of fisk og skaldyr (median 1,8 g)
- Sodium480 mgabove the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ribeira
- Barcode
- 8429583007268
- Quantity
- 80 g
- Category
- Tunfisk i solsikkeolie
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atun en aceite de girasol Ribeira | 183 | 24 g | 0 g | 9,7 g |
| Atún en aceite de girasol Ribeira | 183 | 24 g | 0 g | 9,7 g |
| Atún claro en aceite de girasol eliges | 183 | 24 g | 0 g | 9,7 g |
| Atún claro en aceite de girasol Eliges | 183 | 24 g | 0 g | 9,7 g |
| Atún claro en aceite de girasol alteza | 183 | 24 g | 0 g | 9,7 g |
| Atún en aceite de girasol hiper dino | 183 | 24 g | 0 g | 9,2 g |
| Thon entier à l'huile de tournesol pêché canne boîte de 160g U | 183 | 24 g | 0 g | 9,7 g |
| Thon entier à l'huile de tournesol Carrefour | 183 | 24 g | 0 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atun?
100 g of Atun has 183 kcal.
Is Atun high in protein?
Atun contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 46 % of its calories come from protein.
How many carbs are in Atun?
Atun has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atun?
Atun contains 9,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Atun?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8429583007268. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.