Atún claro
Packaged product Fisk og skaldyr Dardo
Atún claro contains 405 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 122 kcal per 100 g across 113 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 0,1 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of fisk og skaldyr (median 24 g)
- Fat37 gin the top quarter of fisk og skaldyr (median 2 g)
- Saturated fat4,5 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Sodium324 mgbelow the median for fisk og skaldyr (median 402 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dardo
- Barcode
- 8411186012640
- Category
- Gulfinnet tun
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún claro en aceite de girasol Calvo | 387 | 16 g | 0 g | 36 g |
| Atún claro en aceite de girasol Carrefour | 374 | 13,7 g | 0 g | 35,5 g |
| Thon albacore Nixe | 359 | 17 g | 1,6 g | 32 g |
| Filetti di tonno Esselunga | 350 | 20 g | 0 g | 30 g |
| Filetti di tonno all'olio di oliva Selex | 350 | 20 g | 0 g | 30 g |
| Atun claro Gourmet | 333 | 20 g | 0,3 g | 28 g |
| Atún en aceite de girasol Nixe | 329 | 17 g | 0 g | 29 g |
| Tuna steak in water CALVO DISTRIBUCION ALIMENTARIA S.L.U. | 323 | 18 g | 0,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún claro?
100 g of Atún claro has 405 kcal.
Is Atún claro high in protein?
Atún claro contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 24 g).
How many carbs are in Atún claro?
Atún claro has 0,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún claro?
Atún claro contains 37 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Atún claro?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411186012640. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.