Assorted Fruit Flavored Snacks, Assorted

Packaged product Sweets og Desserter THE ELF ON THE SHELF

Assorted Fruit Flavored Snacks, Assorted contains 318 kcal per 100 g. A typical serving of 1 pouch (22 g) provides about 70 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.

100 g provides 91 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

318kcal per 100 g
4,6 gprotein
77,3 gcarbohydrates
0 gfat
70kcal in 1 pouch (22 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 23 mg 1 %
Total carbohydrates L 77,3 g 28 %
Dietary fiber not reported
Total sugars L 50 g
Added sugars L 50 g 100 %
Protein L 4,6 g 9 %
Vitamin C L 81,8 mg91 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %318kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C91 %

Nutritional insights

  • Protein4,6 gabove the median for sweets og desserter (median 2,4 g)
  • Sugars50 gin the lowest quarter of sweets og desserter (median 58,1 g)
  • Sodium23 mgbelow the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
THE ELF ON THE SHELF
Barcode
0041420061356
Label serving
1 pouch
Category
Candy

Ingredients

CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, MODIFIED FOOD STARCH (CORN), WATER, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN C (ASCORBIC ACID), PALM AND COCONUT OIL*, CARNAUBA WAX*, YELLOW 5, RED 40, SODIUM CITRATE, BLUE 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted Fruit Flavored Snacks, Assorted?

100 g of Assorted Fruit Flavored Snacks, Assorted has 318 kcal. 1 pouch (22 g): about 70 kcal.

How much protein is in Assorted Fruit Flavored Snacks, Assorted?

Assorted Fruit Flavored Snacks, Assorted contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in 1 pouch (22 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,4 g).

How many carbs are in Assorted Fruit Flavored Snacks, Assorted?

Assorted Fruit Flavored Snacks, Assorted has 77,3 g of total carbohydrates per 100 g, including 50 g of sugars.

How much fat is in Assorted Fruit Flavored Snacks, Assorted?

Assorted Fruit Flavored Snacks, Assorted contains 0 g of fat per 100 g.

What vitamins and minerals does Assorted Fruit Flavored Snacks, Assorted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (91 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted Fruit Flavored Snacks, Assorted?

100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. november 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2217105. License: CC0 1.0 (U.S. public domain). Source record dated 16. november 2021. Imported 6. november 2026.

Last updated: . Source description: "ASSORTED FRUIT FLAVORED SNACKS, ASSORTED". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.