Assi Sliced Shiitake Mushroom
Packaged product Grønsager Assi
Assi Sliced Shiitake Mushroom contains 347 kcal per 100 g. A serving, 15 g (15 g) provides about 52 kcal.
Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 59 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of grønsager (median 2,8 g)
- Sugars6,7 gin the top quarter of grønsager (median 0,5 g)
- Fat0 gin the lowest quarter of grønsager (median 2,9 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,37 g)
- Sodium0 mgin the lowest quarter of grønsager (median 374 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652060482
- Quantity
- 3 oz
- Label serving
- 15 g
- Category
- Mushrooms and their products
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHAMPIGNON, SULFITES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Champignons parfumés entiers shiitake Racines Bio | 302 | 19,7 g | 50,8 g | 2,2 g |
| Pilze getrocknet Pfifferlinge Niklas | 291 | 48 g | 6,6 g | 2,9 g |
| Funghi Conad | 271 | 8,2 g | 30 g | 13 g |
| La tête de Morille BORDE | 256 | 30 g | 21 g | 3,8 g |
| Gemüse auf's Brot Pilze Deli | 205 | 3,8 g | 7 g | 18 g |
| crunchy shiitake mushrooms Other Foods | 494 | 6,5 g | 72,2 g | 13,2 g |
| Fungi Pad Hermann.bio | 167 | 8 g | 7 g | 12 g |
| Croquetas de setas boletus edulis Alteza | 147 | 3,7 g | 16 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assi Sliced Shiitake Mushroom?
100 g of Assi Sliced Shiitake Mushroom has 347 kcal. Serving, 15 g (15 g): about 52 kcal.
Is Assi Sliced Shiitake Mushroom high in protein?
Assi Sliced Shiitake Mushroom contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in serving, 15 g (15 g). About 23 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,8 g).
How many carbs are in Assi Sliced Shiitake Mushroom?
Assi Sliced Shiitake Mushroom has 66,7 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assi Sliced Shiitake Mushroom?
Assi Sliced Shiitake Mushroom contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Assi Sliced Shiitake Mushroom?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652060482. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.