Asperges et Croûtons
Packaged product Suppe og saucer Royco
Asperges et Croûtons contains 44 kcal per 100 g. A serving, 200 ml (200 g) provides about 87 kcal.
Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (45 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43,5 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,05 g | 0,2 % |
| Total sugars L | 0,65 g | |
| Protein L | 0,35 g | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,35 gin the lowest quarter of suppe og saucer (median 1,2 g)
- Fiber0,05 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars0,65 gbelow the median for suppe og saucer (median 1,4 g)
- Fat2 gabove the median for suppe og saucer (median 1,5 g)
- Saturated fat1,3 gabove the median for suppe og saucer (median 0,5 g)
- Sodium280 mgin the lowest quarter of suppe og saucer (median 360 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royco
- Barcode
- 3036812020698
- Quantity
- 4x15g
- Label serving
- 200 ml
- Category
- Dehydrerede supper
- Packaging
- bag,Cardboard,fr:boite-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amidons, sirop de glucose, huile de palme, croûtons 9,2% (farine de blé (gluten), huile de palme, sel, levure, antioxydant: E392), sel, arômes (contient blé (gluten)), asperge 1,8%, exhausteur de goût : E621, protéines de lait, sucré, extrait de levure, stabilisants: E340 et E451, antiagglomérant : E341, persil, curcuma, extrait de malt d'orge (gluten), huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupPalmeolieSaltSukkerGærSolsikkeolieHvedemel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spargel Cremesuppe Knorr | 44 | 1,1 g | 4,8 g | 2,2 g |
| Heisse Tasse Kichererbse & Linse mit getrockneten Tomaten Erasco | 43 | 1,5 g | 7,3 g | 0,6 g |
| Dutch Curry With Rice Continental Classics | 43 | 0,4 g | 7 g | 1,5 g |
| Cup a Soup Cream of Mushroom with Croutons 4 Pack Batchelors | 43 | 0,51 g | 6,1 g | 1,8 g |
| Suppen-Pause Gemüse-Lust Gefro | 44 | 1,3 g | 6 g | 1 g |
| Kurbis Suppe Knorr | 44 | 1,3 g | 7,4 g | 0,6 g |
| Minestrone Bon Chef | 44 | 1,7 g | 5,8 g | 1,2 g |
| Crema porcini Knorr | 44 | 1 g | 5,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asperges et Croûtons?
100 g of Asperges et Croûtons has 44 kcal. Serving, 200 ml (200 g): about 87 kcal.
How much protein is in Asperges et Croûtons?
Asperges et Croûtons contains 0,35 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,7 g in serving, 200 ml (200 g). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,2 g).
How many carbs are in Asperges et Croûtons?
Asperges et Croûtons has 6 g of total carbohydrates per 100 g, including 0,05 g of fiber and 0,65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asperges et Croûtons?
Asperges et Croûtons contains 2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Asperges et Croûtons?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3036812020698. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.