Asda prawns

Packaged product Fisk og skaldyr Asda

Asda prawns contains 63 kcal per 100 g.

Roughly 90 % of its calories come from protein, with 7 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 89 kcal per 100 g across 266 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Asda prawns by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
14 gprotein
0,5 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 560 mg 24 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Carbohydrates: 3 %Fat: 7 %63kcal / 100 g
  • Protein 90 %
  • Carbohydrates 3 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for fisk og skaldyr (median 16,8 g)
  • Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat0,5 gin the lowest quarter of fisk og skaldyr (median 1,2 g)
  • Saturated fat0,1 gabove the median for fisk og skaldyr (median 0 g)
  • Sodium560 mgin the top quarter of fisk og skaldyr (median 342 mg)
  • Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172032709
Category
Rejer
Packaging
en:pp-tray
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Large Raw Peeled King Prawns Tiger Delight 64 12,6 g 0,1 g 1,5 g
Coldwater prawns Lighthouse bay 64 15 g 0,5 g 0,6 g
Shrimp Ultra Natural 64 16 g 0 g 0 g
Garlic & Herb Grilling Shrimp President's Choice 64 12,8 g 2,4 g 0,4 g
SHRIMP • CREVETTES SMALL • PETITES RAW • CRUES Tail-off • Peeled Irresistible 64 13,6 g 0 g 1,2 g
Raw Black Tiger Prawns western family 64 15,2 g 0 g 0 g
Large King Prawns Sainsbury's 62 14,7 g 0 g 0,5 g
Cooked & Peeled coldwater Prawns Morrisons 62 14,1 g 0,5 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asda prawns?

100 g of Asda prawns has 63 kcal.

Is Asda prawns high in protein?

Asda prawns contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 16,8 g).

How many carbs are in Asda prawns?

Asda prawns has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asda prawns?

Asda prawns contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Asda prawns?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172032709. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.